Find out how to develop and advance your tumbling with these suggestions. Techniques include concentrating, practicing, strengthening, etc., and exercises that can help like plyometrics, conditioning drills, and trampoline training. Click to Read more!

Gymnastics is a fantastic and inclusive sport for various reasons, including developing early social skills and teaching balance and basic motions to young children. Here is a comprehensive manual outlining the advantages and methodology of kids' gymnastics. Read on!

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STAMINA 11 is a center for all, as we are catering for the kids gymnastics, we haven’t forgotten the grown-ups, you can choose from a variety of grown-up classes whether you fancy core development exercise or you want to polish your gymnastics skills, Stamina11 the place to be

Working hours

Monday – Friday:
10:00am – 19:30pm

Saturday – Sunday:
8:30am – 16:00pm

Camps and Breaks Timings

Monday – Friday:
9:00am – 13:00pm

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