At Stamina11, we welcome children from 3 years and up who wish to take the first step to develop themselves through martial arts and combat sports. Overseen by experienced coaches, our martial arts classes will equip children with the necessary life skills that will prove useful in the real-world. From physical fitness and mental strength to discipline, our structured classes will equip all participants with the essential skills needed to become successful outside the dojo. We provide martial arts training in several different martial arts styles, including kickboxing and wrestling. Our martial arts classes for kids in Dubai are available every day of the week. We also offer one-to-one private tuition if required. For details about our timetable or classes, please send us an inquiry today!

Classes We Offer


Our kickboxing classes follow a structured curriculum and provide numerous benefits from physical fitness to self-discipline and confidence. Moreover, through our certified training methods, you will learn how to defend yourself when surrounded by bullies. Children will be assigned to groups that best match their abilities and are age appropriate.


Our wrestling classes are an ideal choice for children as it caters to their natural wish to fight. The wrestling classes here at Stamina11 are led by experienced and certified instructors and are tailored to suit the requirements of individual students and help them build confidence.

Benefits of Martial Arts for Kids

To those who have little to zero experience or knowledge of martial arts, it can come off as a violent and dangerous activity that is not suitable for children. However, parents who have enrolled their kids in martial arts classes will attest to the innumerable benefits that the training program offers. Listed are some of the significant benefits of martial arts for kids:

  • Learn necessary self-defense skills.
  • Learn to work with and listen to others.
  • Improve on their social kills.
  • Become physically active at a very young age.
  • Respect authority figures.
  • Learn discipline and restraint.
Benefits of Martial Arts for Kids

Is Martial Arts Training Safe for Children

Our kids’ martial arts classes are incredibly safe for your children to participate in as they are non-contact and are only required to train with the equipment we provide. Additionally, our classes are overseen by certified coaches having decades of combined experience practicing the sport. For more details on our classes or a free consultation with our trainers, please send us an inquiry today.


We are ready to guide you all the way through and put you on the right path. Let us know what you have in mind and we will gladly assist you.

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STAMINA 11 is a center for all, as we are catering for the kids gymnastics, we haven’t forgotten the grown-ups, you can choose from a variety of grown-up classes whether you fancy core development exercise or you want to polish your gymnastics skills, Stamina11 the place to be

Working hours

Monday – Friday:
10:00 am- 19:30 pm

08:30 am – 16:00 pm

Saturday Closed

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