Artistic Kids Gymnastics is not only a sport or a workout. It is a healthy lifestyle. It gears you up with strength, flexibility, coordination and confidence, all the while correcting the overall body posture. Simply put, it gets you ready for life.  At Stamina11, we are offering custom-tailored Recreational and Competitive Gymnastics Streams for both girls and boys.

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Progression

As a parent whose kids are enrolled in the Recreational and/or Competitive Gymnastics streams, you will be able to map their progress through the unique feedback scheme that we have put in place for you.

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Workout

Your kids’ training routine is customized to ensure they are equipped with the right tools that will enable them to achieve the goals they set for themselves. The workout program will aim to challenge them every step of the way to ensure they excel.

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Nutrition

It is necessary to include fruits vegetables and protein in your kids' diet so as to supplant yourself with the vitamins and minerals your body needs and gaining lean muscle. One thing that is often neglected is making sure both your water intake and the hours of sleep you clock in are both within the recommended range.

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Confidence

Artistic Gymnastics does not only boost your balance and figure, but it also shapes your personality and increases your confidence, giving you the ability to control your mental state as well as reinforcing positive thinking.

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What are Kids’ Artistic Gymnastics?

Kids’ Artistic Gymnastics is one of the disciplines in the sport of gymnastics.

Gymnasts will be demonstrating their acquired skills across a range of
apparatus through short routines.

The level of execution of the routines, degree of difficulty, and the overall presentation skills is what makes one stand out. 

The Women Artistic Gymnastics (WAG) program will include the Vault,  Uneven Bars, Beam and Floor while the Men Artistic Gymnastics (MAG) program will offer the Vault, Horizontal and Parallel Bars, Pommel Horse, Rings, and Floor.

What are the benefits of Artistic Gymnastics?

To name a few:

  • Strength 
  • Flexibility & coordination
  • Confidence
  • Balance & sense of rhythm
  • Performance improvement in other sports of interest outside of gymnastics

Raise your child’s confidence

How cool is the kid down the block who can do a freestyle headstand and split leap? Very, right?

Want your kid to be that kid? If your answer is yes, then artistic gymnastics is the right sport for your toddler! It trains them to think positively, boosting their confidence and equipping them with the right tools to reign a healthy body and sound mind. 

 

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We are ready to guide you all the way through and put you on the right path. Let us know what you have in mind and we will gladly assist you.


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STAMINA 11 is a center for all, as we are catering for the kids gymnastics, we haven’t forgotten the grown-ups, you can choose from a variety of grown-up classes whether you fancy core development exercise or you want to polish your gymnastics skills, Stamina11 the place to be

Working hours

Monday – Friday:
09:00 – 21:30

Saturday:
07:00 – 16:00

Sunday Closed

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