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When is the Best Time to Start Gymnastics?

When is the Best Time to Start Gymnastics

Gymnastics is an art form that can be learned at any age. This is especially true if the gymnast is confident and dedicated to learning it as it demands time and patience. Many studios have martial arts, gymnastics, and Pilates training in Dubai for both kids and adults, and where the age group is not a limit. As mentioned, gymnastics is time-consuming as it cannot be mastered overnight and requires passion, stamina, and hard work. This has nothing to do with the correct age of the gymnast. Let us read about how and when you can start gymnastics.

Minimum Age Limit

There is no particular or minimum age limit for the young gymnast. Many studios have toddlers from the age of 2 joining their programs and exceeding it. Though they have about 2 classes per week, parents send their young ones to burn some energy and be productive. It has been said that the younger the age, the better the flexibility. Yes, it’s true, but it’s not necessary that every kid must be the same. The kids can be enrolled even when they are in elementary school or older than that.

Maximum Age Limit

Gymnastics is the best form of exercise your body can get as it involves your entire body to function. Many adults start learning the form to keep themselves fit and stealthy. Even a full-grown person can be enrolled in Gymnastics classes if they wish to learn the form.

Maximum Age Limit

Competitive or Recreational?

There are two types of gymnastics which are segregated in competitive and recreational. For the earlier one, the gymnast needs to invest a lot of time as they will be representing on a competition level and have a personal coach who will ensure all your postures, positions, and landings are perfect and teach you about techniques to scoring points. It is advised to start at a young age for this as it requires years of practice to perfect the stance. In recreational gymnastics, individuals can start whenever they want as it’s mainly done to stay in shape or for their passion. Recreational gymnastics is fun as it helps to learn jumps, backflips, tumbling, and so on. This is the best way to let your kids learn and see if they are actually interested in taking it ahead as a sport in their life.

In Conclusion

Gymnastics can be learned by other sports enthusiasts to keep themselves toned and flexible. Your kids should start with recreational gymnastics as they can then see if this is working for them and accordingly decide if they want to pursue it. They can begin their journey with a Pilates studio in Dubai and enjoy a fun and exciting activity.

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STAMINA 11 is a center for all, as we are catering for the kids gymnastics, we haven’t forgotten the grown-ups, you can choose from a variety of grown-up classes whether you fancy core development exercise or you want to polish your gymnastics skills, Stamina11 the place to be

Working hours

Monday – Friday:
09:00 – 21:30

Saturday:
07:00 – 16:00

Sunday Closed

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