Kids Karate

Karate for Kids at Stamina11

At Stamina11, we welcome children aged 3 and up who are ready to begin their journey in karate. Under the guidance of experienced coaches, our karate classes go beyond teaching martial arts – they help children develop essential life skills that will benefit them both on and off the mat. From physical fitness and mental resilience to discipline, our structured classes ensure that participants gain the tools they need to succeed in the real world. We offer training in various karate styles, with classes available every day of the week, as well as one-on-one private sessions. To learn more about our class schedule, feel free to send us an inquiry today!

Classes we offer

Karate

Kata is frequently defined as a pre-planned sequence of karate moves performed against fictitious opponents. Kicks, punches, sweeps, strikes, blocks, and throws are all part of the kata. Stepping, twisting, turning, dropping to the ground, and jumping are all examples of body movements. Kata in Shotokan is not a performance or demonstration, but rather an opportunity for kids to practice the complete techniques involved while also paying close attention to the rhythm.

Benefits of Karate for kids

For those unfamiliar with karate, it may seem like a challenging activity for children. However, parents who have enrolled their kids in these classes can attest to the many positive outcomes it offers. Here are some key benefits:

Develop essential self-defense skills.
Learn teamwork and listening skills.
Strengthen social abilities.
Stay physically active from an early age.
Gain respect for authority figures.
Build discipline and self-control.

Ask us anything

We are ready to guide you all the way through and put you on the right path. Let us know what you have in mind and we will gladly assist you.