Kids Artistic Gymnastics

Artistic Gymnastics at Stamina11

Artistic gymnastics is a powerful blend of strength, grace, and precision. At Stamina11, our program gives children the opportunity to develop a strong foundation in physical fitness while mastering skills like flips, twists, vaulting, and routines on the balance beam and uneven bars. Through structured and engaging training, kids not only enhance their coordination and flexibility, but they also build confidence and discipline in a nurturing environment. Artistic gymnastics challenges young athletes to push their limits, embrace new skills, and experience the excitement of achieving their goals. Whether they’re beginners or have some experience, this program offers the perfect balance of fun and athletic growth.

Benefits of Gymnastic for kids

Progression

As a parent whose kids are enrolled in the Recreational and/or Competitive Gymnastics streams, you will be able to map their progress through the unique feedback scheme that we have put in place for you.

Workout

Your kids’ training routine is customized to ensure they are equipped with the right tools that will enable them to achieve the goals they set for themselves. The workout program will aim to challenge them every step of the way to ensure they excel.

Nutrition

It is necessary to include fruits vegetables and protein in your kids’ diet so as to supplant yourself with the vitamins and minerals your body needs and gaining lean muscle. One thing that is often neglected is making sure both your water intake and the hours of sleep you clock in are both within the recommended range.

Confidence

Artistic Gymnastics does not only boost your balance and figure, but it also shapes your personality and increases your confidence, giving you the ability to control your mental state as well as reinforcing positive thinking.

What are kids' artistic gymnastic

Kids’ Artistic Gymnastics is one of the disciplines in the sport of gymnastics.

Gymnasts will be demonstrating their acquired skills across a range of
apparatus through short routines.

The level of execution of the routines, degree of difficulty, and the overall presentation skills is what makes one stand out.

The Women Artistic Gymnastics (WAG) program will include the Vault, Uneven Bars, Beam and Floor while the Men Artistic Gymnastics (MAG) program will offer the Vault, Horizontal and Parallel Bars, Pommel Horse, Rings, and Floor.

The Benefits of Artistic Gymnastics

Artistic gymnastics offers a wide range of benefits, shaping not only the body but also the mind. Here are a few key advantages:

Strength: Gymnastics builds core, upper, and lower body strength through dynamic movements and resistance training.
Flexibility & Coordination: It enhances overall flexibility and sharpens coordination, reducing the risk of injury both inside and outside the gym.
Confidence: Mastering complex skills boosts self-esteem and instills a sense of accomplishment.
Balance & Sense of Rhythm: Gymnasts develop exceptional balance, control, and an intuitive sense of rhythm.
Performance Improvement in Other Sports: The agility, strength, and body awareness gained from gymnastics enhance performance in various other sports, from dance to football.

Boost Your Child’s Confidence with Gymnastics

How impressive is the kid next door who can pull off a perfect headstand or split leap? Pretty cool, right? Want your child to be that kid? If so, artistic gymnastics is the perfect sport for your toddler! It not only teaches physical skills but also fosters positive thinking, helping build their confidence while promoting a healthy body and a strong mind.

Private and group gymnastic classes

Kids’ Artistic Gymnastics – At our Dubai gymnastics school, we offer both private and small group classes (up to 4 children) where kids learn to flip, twist, and maintain rhythm on trampolines. From back handsprings and somersaults to single and multiple twists, our artistic gymnastics classes are designed to develop confidence and technique.
Kids’ Rhythmic Gymnastics – This program focuses on enhancing flexibility, agility, and strength—challenging your child to master one of the toughest sports out there. Kids also get the chance to walk on balance beams, swing on bars, and perform intricate floor exercises.
Tumbling Gymnastics for Kids – Whether your child is a beginner or more advanced, our tumbling program helps develop balance, flexibility, strength, and coordination, providing a strong foundation for gymnastics and overall physical development.

Ask us anything

We are ready to guide you all the way through and put you on the right path. Let us know what you have in mind and we will gladly assist you.