How Gyms Can Help Cancer Patients and Survivors
Accommodating cancer patients in different public spheres and activities is crucial to help them get back to a normal lifestyle. Unlike popular belief, cancer patients are quite discriminated against in various spheres because of disease. However, there are several ways you can include them in different activities like the gym. Exercising regularly is healthy for everyone, and cancer patients are no different. However, why don’t cancer patients visit the gym frequently? Because of their fragile health and often because of the fear of being isolated. Thus, several Pilates classes have emerged in Dubai that motivate and encourage cancer patients to exercise regularly and with others. However, there are specific things to consider while doing this. You have to ensure the gym is well-equipped and has an environment to include cancer patients. Here are some of the ways gyms can help cancer patients and survivors.
Develop A Clean and Welcoming Atmosphere
Cancer patients might have several health needs and issues even after being cured. It is crucial to develop a clean and healthy environment with facilities that might be beneficial. Furthermore, cancer patients are often subject to isolation or discrimination in different public spheres, primarily because of their body changes like hair loss and many others. Thus, one must develop a welcoming approach in their gyms to include cancer patients and ensure they are treated at par with the rest. Cancer patients and survivors might be apprehensive of joining your gym initially, and it is your duty to encourage them through your gym’s culture.
Don’t Be Rigid with Your Training
Remember, while a cancer patient visits your gym and asks you to assist them with proper exercises, you cannot be too rigid with your training process. Unlike others, they might fail to attend the gym every day owing to their health conditions. Further, remember to encourage them to keep exercising to maintain better health continuously. As a professional or a gym’s owner, it is your responsibility to understand their condition and motivate them as exercise can make them feel better and be rejuvenating.
Focus on Nutrition
While most gym trainers spend considerable time suggesting an appropriate diet plan to their clients, they must be extremely cautious while dealing with cancer patients. Make sure you go through the components of health supplements and avoid suggesting them if they have even minor impacts on the patients. Remember, every cancer patient suffers from different postoperative symptoms, and the medicines can cause them to lose or gain additional weight. Thus, it is crucial to tackling each problem individually instead of offering a generic diet plan to all.
Try Offering Community Support
One of the most crucial ways of motivating and encouraging cancer patients is by getting adequate community support. You can arrange for different community programs or even special training days solely for cancer patients. Such activities ensure the patients meet each other regularly and share their trauma. After all, cancer patients understand each other’s miseries the best. This also helps them recover from their trauma and ensure a better life. Engaging activities in the community programs can be an important way of inviting cancer patients to your gym and offering them a healthy lifestyle.
Help Them Gain Normalcy
One of the best ways to include cancer patients in your gym is by helping them avoid talking about their experience or reminding them of their disease. Remember, they have done this several times, and because of this, most cancer patients seldom recover from their experience. Hence it would be best to restore some normalcy within your gym where you talk about other things and avoid focusing on cancer. Thus, you have to be wise enough to consider their condition and not let them realize the same.