September 2022

While parents encourage their kids to participate in several extracurricular activities, Karate is lost in the way. Read on to understand why Karate needs a comeback along with its classic moves.

Whether gymnastics or Karate, your body might give up in the initial days; however, there is always a way if you have a strong will. Follow the stretches and exercises below to lower your risk of injury when practicing karate.

To assist parents in preventing confusion between gymnastics and tumbling, the article below outlines the key differences between the two sports. Read about their specific health benefits and types to get a clear idea.

Gymnastics plays a crucial role in the mental and physical development of children. However, sending children to gymnastics later can have several disadvantages. Here is a guide to selecting the best time to send children for gymnastics.

If you plan to send your homeschooler for gymnastics, think no further. The article below explains the various benefits of this sport and how it helps children develop stronger personalities and social bonds.